What is Intimacy and Relationship Coaching?

What is Intimacy and Relationship Coaching? Similar to life coaching, intimacy and relationship coaching is a process that aims to assist clients by helping them to work towards and achieve their personal and/or relationship goals. Unlike a general life coach who may assist their client with organizational skills or weight loss, a coach who focuses

Speaking of Independence: Balancing Connectivity and Autonomy for Healthy Relationships

Partners need to allow one another room for individual growth in order to have successful relationships.

Why Aren’t We Having Sex Now? How to Stop Fighting About Sexual Frequency (Guest Post by Sylvia Smith via When Women Inspire)

Intimacy issues in a relationship can be uncomfortable to talk about. Not having sex? Learn how to communicate about sexual frequency effectively from relationship expert Sylvia Smith. via Why Aren’t We Having Sex Now? How to Stop Fighting About Sexual Frequency (Guest Post) — When Women Inspire

What Will People Say?

Waaay back in the 80s, when I was but a teenager in high school, I declared to my mom, “When I grow up, I’m going to be Dr. Ruth [Westheimer].” My mom simply chuckled and offered a humoring “Okay, Hon.” But, I meant it. I really wanted to be like Dr. Ruth. Her diminutive build,

Bedtime as “We” Time

Research has shown time and time again that most relationships end because of loss of intimacy and connection. 

Secure Your Own Mask First

In the event of a decompression, an oxygen mask will automatically appear in front of you. … If you are travelling with a child or someone who requires assistance, secure your mask first, and then assist the other person.  Ever wonder why we are asked to secure our own oxygen masks before assisting our children or companions?