5 Types of Intimacy Necessary to a Successful, Loving, Sexual Relationship

When clients come to me looking for a better sex life with their partner, one of the first questions I always ask is, “How is your intimacy together?” All too often we are quick to equate intimacy with sex, meaning penetrative sex itself. But, what is intimacy really?

What is Intimacy and Relationship Coaching?

What is Intimacy and Relationship Coaching? Similar to life coaching, intimacy and relationship coaching is a process that aims to assist clients by helping them to work towards and achieve their personal and/or relationship goals. Unlike a general life coach who may assist their client with organizational skills or weight loss, a coach who focuses

How Intimacy Strengthens Relationships [video]

Want to strengthen your entire relationship with your lover? Intimacy is the key; and in this video, Micki shares the five types of intimacy that will strengthen your marriage or partnership.

Talking with Young People About Consent [video]

Join Micki and her daughter as they discuss the important topic of sexual consent. Consent is Clear (an enthusiastic “yes!”), Continuous (can be revoked or retracted at any time), Conscious (informed and sober), and Coercion-free (not “guilted” or manipulated).

The Merry Month of May…sturbation

Traditional May Celebrations Traditionally, the month of May marks the return of springtime in the Northern Hemisphere. The first day of May, also known as May Day, is still celebrated in many parts of the globe. The ancient Celts called May Day “Beltane”—the day halfway between spring and summer as the time of fecundity and

7 Pillars of Strong Relationships (video series, parts 4-6)

Knowing the seven pillars of strong, healthy relationships is important knowledge for anyone who wants to build, nurture, and solidify their personal and interpersonal relationships.

Introducing Sex Toys to Your Lover (Video)

Nervous about suggesting something new in the bedroom? Let Intimacy and Relationship coach, Micki Allen, ease your concerns.

Video: The 5 Relationship Stages

Knowing the 5 Stages of Relationships can help you and your partner navigate towards a stronger, more intimate and lasting relationship.

Ways to Spice up Your Sex Life, Pt. 2

Taking your love to a different locale may be just the thing needed to take you and your partner to the next level of lust.

Ways to Spice up Your Sex Life, Pt. 1

Having sex with your partner within the same four walls all the time can get a bit bland, regardless of how much you enjoy one another. Adding even a little variety can make a big difference by taking simple satisfaction to a thrilling indulgence of amorous adventure with your lover. Here are a few tips